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Monday, June 15, 2009

Marinated Wild Salmon Recipe




INGREDIENTS (Nutrition)

  • 4 salmon fillets
  • salt and pepper to taste
  • 1 tablespoon onion powder
  • 1 teaspoon crushed red pepper flakes
  • 1/4 cup olive oil
  • 1/4 cup fresh lemon juice
  • 4 cloves garlic, minced
  • 3 tablespoons white balsamic vinegar
  • 2 tablespoons white sugar
  • 2 tablespoons chopped green onions
  • 2 tablespoons chopped cilantro

DIRECTIONS

  1. Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.
  2. In a medium bowl, mix together olive oil, lemon juice, garlic, balsamic vinegar, sugar, green onions, and cilantro. Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.
  3. Preheat oven to 450 degrees F (230 degrees C).
  4. Arrange salmon on a broiling sheet. Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.

viarecipe.com

I hope you live before you die- Wally.Vega


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